Teacher Well Being Series: Keeping Your Sanity During the Holiday Hoopla

The weather outside might be frightful, but inside its much worse. Yes, the holidays do bring excitement and cheer, but stress, anxiety, and winter blues are sitting below the surface. This can be enough to drag us across the line from sanity to insanity. Join Vicki and Shannon for strategies and tips that focus on stress management, meditation, and healthy lifestyles. Learn how to keep both your classroom and your home life joyous through the holidays and well into the new year!