Super Saturday: Building Healthy Habits with School -Age Children

School-age children develop habits that impact their lives for decades. In this four-hour, in-person session, participants will summarize how to support the development of healthy habits, specifically around nutrition and physical activity. Using best practices and current research, participants will learn how to select healthy activities to integrate into programs. During this session, we will actively demonstrate some of these activities, so please plan to move around and make sure to wear appropriate footwear. Bring your lunch!