Baby sleep habits can be baffling, and they can turn our lives upside down. Whether it’s the nocturnal schedule of the newborn or an older baby who won’t get settled, the results are the same: A parent who is sleep-deprived and desperate for relief. What’s a parent to do? Learning about the science of infant sleep can help & once you understand the how, why, and when you can decide on the best sleep strategies for your family!